Did you ever think you could learn your way out of gambling addiction?

10 Days, 10 Measures

Spend five minutes of your time now, to save yourself a lifetime of pain

Have you ever asked yourself “Why do I keep going back to gambling” or “Can I ever be free”? These answers and much more can be found in our FREE online programme 10 Days, 10 Measures.

Have you tried to stop before?

Well done, that shows you have the right attitude and with our support, you will succeed.

“He who has never failed is one who has never tried”.

Easy Online Access

Available on different devices from the comfort of your home

Programs

Access as soon as you register

Step by Step Program

Easy to follow modules with great video content

Program content

Introduction to 10 Days, 10 Measures
Day 1 Adjusting to life after gambling
Day 2 Self Exclusion
Day 3 Blocking online gambling
Day 4 Handing over your finances with an end point
Day 5 Limiting your access to money
Day 6 Debit / Credit Card Security Code
Day 7 Simplifying Finances
Day 8 Time Structuring - Procrastination
Day 9 Structuring - Boredom
Day 10 The practice of Self care
Conclusion - Well done
One more thing before you go

9 out of 10 people go on to be gambling free

Since starting his one-one counselling in 2012, Nuno has helped thousands of problem gamblers survive one of the hardest experiences of their lives. In these changing and difficult times, with an exponential increase in problem gambling around the world, there’s a need to do more. So Nuno used his extensive experience, the way he works with his clients, and created this online step-by-step programme, giving you strategies and tasks to help you stop gambling.

Change your life by changing your habits

Approach this concept of change with an open and positive mind set
and soon you will feel the benefits.

What others have to say

The different techniques used by Nuno helped me get over my gambling addiction, it has given me a new incentive about life which I didn't have before.

Alyson

I'd just like to say how grateful I am that this programme was available, especially at a time when I wouldn't have been able to afford it. Learning that we, as individuals have the power to make these changes and that no matter how bad or hopeless a situation may appear, there is a positive outcome possible.

Steve

Didn't realise what life could be like without gambling. Still going strong and haven't looked back. Finally enjoying life again. Thank you from the bottom of my heart.

Tony

I now have a better respect and relationship with myself. When I get my wage packet, I no longer fear having no money or where a spare tenner may come from - I can provide for my family again.

Matt

Invest in your future

Don’t let perpetual recovery become your life – Have a life because you are recovered!