I’m glad you’re here. I’m sorry that you have a need for this place, but here we are anyway.
I know and understand why you are looking for a solution to your gambling problem. Whether you think you can, or whether you think you can’t, you are right!
There’s only one little thing that will make a difference between success and failure, and that’s ATTITUDE!Nuno Leitao
My team and I have been working on this programme because we believe you should have an opportunity to shape your future differently. However, the path forward does require your involvement.
Possibly you are saying I have to STOP this or maybe someone is telling you to stop? Try saying I WANT to STOP because we believe the next 10 Days 10 Measures are for you when YOU are ready to STOP. Soon you will be saying ‘Why didn’t I do this sooner!’
Forget about the lying, the shame, and the embarrassment, those things have only served to isolate you. Relegate them to your past so you can be present and engaged. Oh, and by the way, it’s only 10 days, so what have you got to lose, so let’s get started.
Gambling has been driving your behaviour, it is not a moral weakness nor lack of resolve why you couldn’t stop!
How to get the most from the programme
This self-help programme is not about if and when you reach your goals – it’s about how you are going to stop gambling, STEP BY STEP.
- Read through each day/module, and action any daily tasks.
- Please go at your own pace
- Take as much time as you need to complete and fully action each task set
- We suggest reading the next day/module only when you have completed the previous days’ task.
- This is not a race, take all the time you need. You have unlimited access.
We do not want you to become overwhelmed which could happen if you try to complete too many things at once.
Think of your recovery as your personal journey of outcomes.
I’m Nuno, a Counsellor, dedicated to helping problem gamblers and their families survive some of the hardest experiences of their lives.
“Since 2012 I have had thousands of successes through my one to one counselling. In these changing times, with an exponential increase in problem gamblers around the world, there’s a need to adapt to these realities and people’s difficulties. So my team and I have gone online and created a step by step programme, which will help you stop gambling.”Nuno Leitao, Counsellor and Director Life Beyond the Horizon CIC
Gambling is an emotional problem that has financial consequences.
Gambling addiction affects men and women, with another 14 people affected by them. Consequences are not just financial, for it can result in loss of homes, families, friends, imprisonment and, for some, their lives.
With our 10 days, 10 Measures Programme, we want to empower you to help yourself. We hope you will find it a helpful tool so you can stop gambling. With love and gratitude – The Team.
Many of my clients have suffered from other addictions like; drugs and alcohol, but all say, this one is the more powerful and most difficult to let go of!
I am pleased and very proud how, having succeeded in tackling their addiction, many of my clients have gone on to help others. Some have even trained to be counsellors – their experiences now benefiting others! They have ‘Paid it Forward’ big time!Nuno
Do you think your friends and family are wanting to help you, but don’t know how to?
By letting your friends and family know you are actively working through the solutions for your problem, we believe they will want to support and help you.
Those who once criticised can become your best support network.
Before we start – maybe you would like to know…
Have you ever tried to stop? Having tried and failed is a positive, every time is a learning curve. Do not let the fear of failure stop you, because the real failure would be if you didn’t try again!
People who don’t have the will to act, owing to the fear of failure, live their lives not accomplishing anything.
The only person who has never failed is the one who has never tried!
And remember, even though you can’t reverse your past actions – you can focus on your future. Once more, you will be able to appreciate life again. Soon you’ll be more ‘present’ and begin to enjoy those little forgotten things that are all around you!
Every Step you take is an ACTION!
And take the steps you must. No-one’s pretending this is going to be easy for you, it’s going to take time and effort on your part. So how do people reach the top of a mountain? They do it by carving steps into the side of the mountain, one by one.
So do yourself and us a favour? Don’t waste this opportunity.
- Follow the steps
- Take action
Self-respect means looking at ourselves, and being real about the steps we need to take, to become the person we want to be.
Disclaimer: We can’t guarantee your success – only you can do that, through your commitment, hard work and dedication as you work through the programmes, module by module, task by task. However, we have done everything we can to make it as easy as possible and if at any time you need our help, please email us at email@example.com